“Needles? No Thanks!”…Said No Relaxed Acupuncture Patient Ever Let’s be honest. When you first hear the word acupuncture, your brain might scream:”Needles?! No thank you—I’ll just stay tense and stressed, thanks.” But hang in there. Before you run for the...
1. Yintang (The Third Eye Point) 📍 Location: Between your eyebrows, just above the nose bridge🧘 How to use: Use your index or middle finger to apply gentle, circular pressure for 1–2 minutes. Breathe slowly as you press. ✅ Benefits: Calms the mind, reduces anxiety,...
🧪 Could NSAIDs Be Contributing to Chronic Pain? A Surprising Twist in Pain Science For years, NSAIDs (nonsteroidal anti-inflammatory drugs) like ibuprofen and naproxen have been the go-to solution for aches, pains, and inflammation. From weekend warriors to office...
There are 3 potential reasons for concussion: Direct impact brain and injury, acceleration-deceleration brain injury, blast brain injury. 1. Direct impact is caused normally by direct trauma to the head, which results in a shake of the brain. Traumatic Brain Injury...
In order to be fully objective we will talk not only about positive sides of deep tissue massage, but also about the negative sides. When you look into a deep tissue massage you will mostly find the positives. Mostly, there is a lot of talk about blood flow...
Keloid Scars A keloid scar is a thick raised scar. It can occur wherever you have a skin injury but usually forms on earlobes, shoulders, cheeks or the chest. People, who are prone to developing keloids, get them in more than one place. Hypertrophic Scars...
