Deep Tissue Massage in Calgary, AB
Targeted deep tissue massage for pain relief, injury recovery, and full-body mobility. Trusted by Calgary athletes, professionals, and anyone tired of generic massage.
Why Muscles Hurt (And How Deep Tissue Massage Heals)
Most persistent muscle and joint pain stems from deeper issues:
- Chronic muscular tension and fascial restriction
- Old injuries that never fully healed
- Poor posture or overuse from repetitive movements
- Adhesions and scar tissue limiting circulation
Deep tissue massage is not just about pressure, it’s about precision. By targeting these deeper layers of muscle and fascia, we help:
- Break up adhesions and scar tissue
- Improve blood flow and lymphatic drainage
- Restore range of motion
- Reduce inflammation and pain
What to Expect During Your Session
Our deep tissue sessions are methodical, structured, and tailored. Here’s a typical breakdown:
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Warm-up with light effleurage to prepare tissues
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Palpation of meridians and pain areas
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Targeted work on muscle knots, scar tissue, or fascial adhesions
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Use of techniques like trigger point therapy, stripping, and stretching
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Client feedback and pressure checks throughout
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Optional post-session mobility tips
We work clothed or draped, and adapt to your comfort level. Your therapist may recommend a specific number of sessions depending on whether your concern is acute, post-injury, or chronic.
Common Symptoms & Pain Patterns We Treat
Deep tissue massage is ideal for people dealing with both chronic pain and movement limitations, especially when standard massages haven’t helped. We most often see clients experiencing:
- Chronic neck, shoulder, or lower back pain
- Shoulder or hip stiffness
- Muscle tightness from poor posture or long hours sitting
- Sports-related strain, IT band syndrome, or sciatica
- Old injuries with lingering restriction or scar tissue
- Fascial adhesions or reduced range of motion
- Headaches caused by neck tension or jaw clenching
- Soreness from lifting, CrossFit, or heavy training
Whether you’re recovering from injury, managing long-term pain, or just trying to stay active without setbacks – deep tissue massage provides real relief. Many of our clients come to us after trying relaxation massage without success.
Our Deep Tissue Techniques Include:
- Trigger Point Release
- Stripping (parallel pressure along muscle fibers)
- Cross-Fiber Friction
- Myofascial Release
- Passive Stretching
- Joint Mobilization (as needed)
Each technique is chosen based on your pain pattern, range of motion, and physical history.
Why Choose Orthosports for Deep Tissue Massage?
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Therapist credentials
Our team is trained in orthopedic massage, manual therapy, and sports rehab techniques.
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Assessment-based care
Every session starts with a movement and posture review so we treat the real cause, not just the symptoms.
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Local & trusted in Calgary
Conveniently located near Beltline and Inglewood with free parking and great reviews.
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Real results, not routines
Whether you’re active or desk-bound, we adapt each session to your body’s needs and long-term goals.
Deep Tissue Massage in Calgary — Trusted by Locals
Searching for “deep tissue massage near Beltline Calgary” or “therapeutic massage for chronic pain”? Orthosports is centrally located near Stampede Park, with quick access from Mission, Inglewood, and 17th Ave SW. Whether you’re coming in after work or before your weekend activities, we offer easy parking and Calgary Transit access to make your visit seamless.
📍 Address: 205- 222 58 AVE SW, Calgary, AB, T2H 2S3
📞 Call: (403) 984-9962
Sergei & Bryan are both amazing. They always take time to listen and understand, then get to work. Massage or NKT are purposeful strategic with immediate and lasting effect. The best of the best, by far.
Sergei and his team are exceptional. My mum had a curved spinal cord, severe pains in her hip as well as arthritis. After a few sessions at Orthosport, her posture has been corrected and she has no more pains. I will recommend Orthosports anytime!!
Every time I go for treatment, I asked for deep tissue and let them go as deep as it needed to fix the problem. By the evening I feel 20yr younger and can go back to work the next morning.
Bryan was very informative as he worked through the various parts that could be connected to the problem area explaining the process as well as what could be causing the issue. He quickly figured out and targeted on working through the affected areas and the whole session was relatively painless whilst very effective.
FAQs About Deep Tissue Massage in Calgary
Is deep tissue massage painful?
It can feel intense in certain areas, especially if there are knots or tight fascia, but it should never be excruciating. We always adjust the pressure to your comfort level and check in throughout the session to make sure it’s therapeutic, not overwhelming.
How is this different from Swedish massage?
Swedish massage focuses on relaxation using light, flowing strokes. Deep tissue massage uses slower, more targeted pressure to work through chronic muscle tension, scar tissue, and fascial restrictions that limit mobility or cause pain.
How many sessions will I need?
This depends on your goals. Many clients feel noticeable relief in just 1–2 sessions, especially for newer tightness or post-workout recovery. Long-standing tension or injury recovery may benefit from a structured series of 4–6 sessions, with ongoing maintenance to prevent setbacks.
Can I work out after deep tissue massage?
It’s best to wait 24 hours before any intense physical activity. Your muscles need time to recover and integrate the work – jumping into a workout too soon may undo the progress.
Is this covered by insurance?
Insurance coverage can vary depending on your plan and provider. We recommend checking with your benefits provider before your visit, as we cannot guarantee coverage for all massage therapy plans.
Do I need to undress completely for this massage?
Not at all. You can choose to stay fully clothed in athletic wear, or undress to your comfort level and use a drape. We’ll adapt our techniques to suit your preferences while maintaining your privacy at all times.
Will I be sore afterward?
Some clients experience mild soreness or fatigue post-session, similar to what you might feel after a good workout. This usually resolves within 24-48 hours and is a normal part of the healing process.
Is deep tissue massage good for sports recovery?
Absolutely. It’s one of the most effective techniques for helping athletes recover from heavy training, break up muscle adhesions, and prevent overuse injuries. We regularly work with runners, lifters, and active clients across Calgary.
Do you treat headaches or neck tension?
Yes, many of our clients come in for chronic tension headaches, jaw clenching, and tech-neck symptoms. Deep tissue massage around the neck, shoulders, and upper back can relieve the root muscular causes.
Where are you located?
Our clinic is located at 205-222 58 Ave SW, Calgary, AB T2H 2S3. We’re close to Beltline, Inglewood, Mission, and 17th Ave SW, with free parking and easy Calgary Transit access.
We help you manage chronic pain. Faster!
Orthosports can help get you fixed up.
